Most of my patients with MS know that I recommend exercise. I believe that if one suffers from a potentially disabling disease, that taking good of care of your self can reduce the progression of physical disability that is common in MS. Ramondo is a patient of mine. He has had MS for many years. As a former NFL player, he continues to come to the gym every day despite significant balance issues. Ramondo is a good example of a person doing all he can to help himself, and should be an inspiration for others struggling with this disabling disease.